Wanna Workout?

The Best Workouts in Dallas.

Let’s talk about fitness! Where are your favorite places to workout? Well if you’re like me, I like anywhere that has a fun challenging workout. One of my favorite type of workouts is a good HIIT (High Intensity Interval Training) workout. These keep me in the best shape working both my muscles and endurance.

My Fitness Background

A little background about me. I was a gymnast since I was 7 years old til I graduated High School. I was in the gym 6 hours a day 6 days a week. After High School I went to UNC Charlotte and they had no gymnastics team, so I dove into some dance classes at school. I took Ballet, jazz and hip hop. I had always wanted to dance, so what better way to do it!? After College, I danced in the NBA for 2 years for the Charlotte (Bobcats) Hornets, then I moved to Texas and danced for a Hockey team for 2 years (Allen Americans). I then went down to Miami to audition for the Miami Dolphins and ended up tearing my ACL and MCL. So that ended that, but God can always bring good out of bad, he has another plan for me. 🙂

So fitness/sports has always been a HUGE part of my life. My Major in College was Kinesiology. Right now, I hit the gym probably 5-6 days a week and I get asked a lot about my fitness, so I wanted to share with y’all my favorite ways that I like to stay in shape. You may already know this…but my favorite thing right now is #ClassPass!! I started a trial on ClassPass about a year and a half ago. It is a program that you can take ANY classes you want on. I think I have A.D.D so this works well for me. I can switch up the gym, the classes and intensity I want to workout each day. If I want to repair my muscles after a hard HIIT workout, I can do Cryo or a yoga class. They also have Pilates, Cycling, Versa Climber gyms, boxing, Crossfit, DANCING, regular gyms etc. Each class is based off a number of credits that you get each month. I myself have the highest number of 72. Each class may be worth 6-8 credits and you can go to that same gym up to 3 times a month. Or if you’d like to use a higher number of credits you can go more often to your favorites. I have been their biggest advocate since I joined…I really should be sponsored by them with how many people I’ve referred! #NotanAD but #WishItWas haha.

Let’s Workout!

So come join me and be my workout partner! Another cool feature is that you can add friends to your list and invite them to the same classes you go to. I’ve made friends this way. 🙂 I’m including my link here to get $30 off your first month! –> CLASSPASS